Reflexology is the practice of using hand massage techniques and pressure points to the hands, feet and ears.
40 Mins £40
By apply pressure to specific points its is believed to help with a range of health benefits.
Its benefits are:
- Reduces stress
- Reduces anxiety
- Can help with pain relief ( back pain, arthritis, trapped nerves)
- Can help with general health ( boost immune system, digestion, hormones)
By having regular treatments with a therapist you can see your progress and how it effects you and if there are any particular areas that need to be worked and improved. From back problems to just general day to day stress or just a relaxing treatment, reflexology offers the alternative to massage.